Why men should add collagen to their supplement regime Marine collagen is often celebrated for its associated beauty benefits, such as healthy, youthful skin, fewer fine lines, minimised wrinkles, and glossy hair. Unsurprisingly, women are the main consumers of collagen supplements, but did you know that collagen is highly beneficial for men too? Read on to find out why men should add collagen to their supplement regime.
Marine collagen has numerous health benefits
Aside from the excellent associated beauty benefits, marine collagen boasts many health advantages that both men and women can reap. Everyone needs collagen to help their body function and perform well. As the primary protein in the body, collagen is vital in protecting and maintaining all of our cells, including our bones, tissues, muscles, skin, nails, and hair. Without sufficient collagen, both men and women can face health problems. Taking collagen for daily wellness could protect and enhance men's health.
Marine collagen may help with hair loss
Hair loss can be caused by several things, one of which is a deficiency in collagen and vitamins. Vitamin C is required for hair growth as it helps improve iron absorption - an essential mineral for hair growth - and can help slow down hair loss. B Vitamins support the synthesis of red blood cells, which take oxygen and nutrients to the hair follicles and scalp. B3, B5 and B7 are the specific B vitamins that are recommended for hair growth. Collagen itself is the primary protein in the body, and therefore vital for hair growth and hair health. Ageing causes the production of collagen in the body to slow, increasing the risk of hair loss. Kollo marine collagen supplements contain an impressive 10,000mg of liquid collagen per sachet (that's the highest marine collagen content per sachet in the UK!) and is brimming with essential amino acids and all-important B & C vitamins. Taking one sachet a day could help men to reduce the risk of hair loss.