News

Reasons you might need to take collagen

NW by Natasha Whiting
17 August 2021

Collagen is the most important protein in our bodies. It helps with building strong bones, skin, muscles, and tendons. Not having enough collagen can cause premature ageing and injury.


Too much sugar or refined carbs in your diet

Sugar (https://www.nhs.uk/live-well/eat-well/how-does-sugar-in-our-diet-affect-our-health/) gets in the way of the creation of collagen, so if you eat too much of it, that could be bad news for your natural collagen store. It's best to cut down on sugar and refined carbs, but you could also take a collagen supplement to restore collagen levels.

A lifestyle with too much UV

Getting too much ultraviolet radiation, whether that is from sunbathing or sunbeds, is not only dangerous because it can cause skin cancer (https://www.skincancer.org/risk-factors/uv-radiation/). UV radiation can also cause collagen levels to be depleted. Somebody who has had too much UV exposure may have sagging, non-elastic skin - this is because they have reduced collagen levels.

Smoking

The chemicals in tobacco (https://www.lung.org/quit-smoking/smoking-facts/whats-in-a-cigarette) reduce natural levels of collagen, which like UV exposure, reduces the elasticity of the skin. Again, if you smoke, you should think about quitting entirely - but collagen supplements will help you boost the levels that smoking has depleted.

After going through the menopause

Women who have gone through the menopause typically have a lot less collagen than women who haven't yet; this is because the body stops making it at this age. Most women who have gone through the menopause opt to take collagen supplements to combat this.

Having certain health conditions

Some health conditions result in people having less collagen in their body. People with these health conditions may find it beneficial to take collagen supplements - however, they should consult with their doctor first.

Wanting to take more vitamins

As well as collagen, our Kollo supplements can be used as a handy multivitamin - our supplements contain B and C vitamins, as well as essential amino acids. Anyone wanting to strengthen their immune system and take more vitamins could benefit from taking Kollo!

Cosmetic reasons

There are also cosmetic reasons for taking Kollo, including combatting acne, supporting hair growth, and dealing with stretch marks.

Whatever your reason for taking it is, Kollo is an excellent supplement to add to your daily routine.
All Posts

Similar Articles

A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ

News

A Sweet Success: Our Breast Cancer Fundraiser at Kollo Health HQ

OC by Olivia Coleman
02 October 2024
Today, we came together at Kollo Health HQ for a cause that holds a special place in our hearts: Breast Cancer Awareness Month. Our team hosted a ...
Read More
Jenni Falconer's Top Tips for Running Success

News

Jenni Falconer's Top Tips for Running Success

OC by Olivia Coleman
22 April 2024
Whether you're a complete beginner or looking to reignite your passion for running, there's no denying that starting—or restarting—can be a challen...
Read More
Kollo Health’s Liquid Marine Collagen

News

9 Reasons to Fall in Love with Kollo Health’s Liquid Marine Collagen

WM by William Milton
14 March 2024
Health-conscious people are turning to collagen products to seek the potential benefits for their skin, hair, and overall wellness. But there are ...
Read More
Why does Kollo recommend a pro-collagen diet?

News

Why does Kollo Health recommend a pro-collagen diet?

OC by Olivia Coleman
28 February 2024
Why does Kollo Health recommend a pro-collagen diet? Kollo Health provides you with collagen supplements that will boost your collagen production....
Read More
‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

News

‘Friend Of The Sea’ Certification for Kollo Health’s Collagen Peptides

WM by William Milton
06 February 2024
Our eagle-eyed customers may have noticed that our premium liquid marine collagen supplement from Kollo Health, now comes with a new badge. This i...
Read More
Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

News

Kelly's Journey to Radiant Health: The Power of Kollo Health's Collagen

OC by Olivia Coleman
06 February 2024
In today's fast-paced world, it's easy to forget the importance of self-care, especially as we age. Kelly Newton, a 52-year-old entrepreneur, under...
Read More
Kirsty's Journey to Improved Health with Kollo Health’s Collagen

News

Kirsty's Journey to Improved Health with Kollo Health’s Collagen

OC by Olivia Coleman
06 February 2024
Meet Kirsty O'Shea, a 53-year-old stay-at-home mum, who has embarked on a remarkable journey to enhance her well-being with Kollo Collagen. In this...
Read More
Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health

News

Suzy Orr's Remarkable Journey: Triumphing Over Breast Cancer with Kollo Health

OC by Olivia Coleman
06 February 2024
In an inspiring interview with Suzy Orr, 61, who has been taking Kollo Health’s collagen since 2022, we learn about her incredible journey of resil...
Read More
How to incorporate liquid marine collagen into your beauty routine?

News

How to incorporate liquid marine collagen into your beauty routine?

NW by Natasha Whiting
02 February 2024
Liquid marine collagen offers a natural and effective solution for achieving beauty beyond boundaries. With its numerous benefits for the skin, hai...
Read More
Unlock Your Radiant Beauty with Marine Collagen

News

Unlock Your Radiant Beauty with Marine Collagen

NW by Natasha Whiting
02 February 2024
When it comes to achieving radiant beauty, there is a powerful ingredient that is making waves in the beauty industry: marine collagen. This natur...
Read More