News

Could collagen help the menopause?

NW by Natasha Whiting
26 January 2021

The menopause is a natural biological process that marks the end of menstrual periods in a woman’s life, and officially begins when a woman has not had any menstrual bleeding for a period of 12 consecutive months. An inevitability for all women as they age, the menopause causes the body’s oestrogen levels to decrease, triggering alarming changes that can have a significant impact on women’s everyday lives. 

Oestrogen is related to collagen production. This correlation means that if oestrogen levels plummet, collagen levels will also drop. Deficiency in collagen causes the skin to become thinner, lose its firmness, display more wrinkles, and decrease in elasticity. The skin ages faster and other distressing symptoms, such as hair loss, disrupted sleep, mood swings, joint pain, “brain fog”, and osteoporosis have all been linked to women’s slowed rate of collagen production during menopause. 

Yet, there is hope! Kollo premium liquid collagen could help offset some of the effects of menopause and promote daily wellness in the lives of women.  


Skin changes

During menopause, lower levels of oestrogen, and therefore collagen, have a huge impact on your skin. Less collagen means that your skin begins to age at a more exponential rate, causing thinning, sagging, and wrinkling. Fortunately, collagen supplements could help control the effects of aging on your skin. 

Taken daily for 4 to 6 weeks, Kollo may help to plump up and refresh skin, minimise fine lines and wrinkles, and rejuvenate and rehydrate tired dull skin. Kollo is a premium liquid marine collagen supplement packed with vitamins C, B1, B5, B6 and B12 which have the potential to work miracles on your skin. 

  • Vitamin C promotes collagen production and is an incredible antioxidant 
    • Brightens and rejuvenates the skin 
    • Thickens the dermis and firms the surface of the skin 
    • Reduces fine lines
    • Protects the skin from harmful UV exposure 
    • Inhibits melanin production, reducing hyperpigmentation and brown spots 
    • Evens out skin tone

  • B1 
    • Boosts collagen production 
    • Aids the skin’s regeneration process 

  • B5 
    • Preserves moisture in the skin
    • Improves skin elasticity 
    • Contributes to a fuller, more hydrated looking face
    • Helps prevent acne
    • Reduces signs of aging

  • B6 
    • Reduces inflammation and dryness
    • Speeds up cell regeneration 

  • B12 
    • Boosts metabolism in skin cells, speeding up cell recovery and regeneration
    • Reduces skin fatigue 
    • Contributes to thicker, firmer skin 
    • Reduces inflammation, dryness, and acne

Hair thinning

Many women find that their hair loses volume and breaks more easily during and after menopause. A reduction in collagen causes the growing phase of the hair cycle to shorten considerably, resulting in hair growing back more slowly. The scalp is unable to replace the hair quickly enough, resulting in hair loss, while low levels of collagen means that the hair becomes more fragile and brittle. A boost of marine collagen from Kollo could nourish the hair follicles and revitalise the dermal layer of the scalp, contributing to stronger hair and boosting growth!   


Disrupted sleep and mood swings

The menopause can trigger anxiety in many women, making it difficult to sleep, while for others the onset of depressive moods may lead to non-restorative sleep and early morning waking. Other factors linked to menopause, such as hot flushes, night sweats and bloating, can also cause insomnia. 

However, Kollo could help improve the quality of your sleep and mood. Collagen contains glycine which decreases core body temperature and promotes REM sleep, while vitamin B12 aids the body in producing serotonin (the “happy hormone”) and melatonin (the sleep hormone). 


Kollo premium liquid collagen is the best supplement to take when battling the effects of menopause. Clinically proven for real results and with over 500 five-star reviews, it is clear that Kollo is the product of choice for many women. 

Visit our shop today to see what Kollo marine collagen can do for you.

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