Smoothies are a super easy and tasty way to fill your body with added goodness. Whilst you can take your Kollo Health's Premium Liquid Marine Collagen on its own or mixed with water, why not boost your body with bonus nutrients with a delicious, collagen-packed smoothie? Check out a few of our favourite smoothie recipes to help you level up your breakfast game. Blitz them up in your blender until smooth, pour into your favourite glass and enjoy! 

Red Berry & Chia

Red might just be our favourite colour, and this smoothie is packed full of gut-friendly fibre for you to start your day feeling full and refreshed.

• 
  75g of mixed red berries (strawberries, raspberries, cherries - fresh or frozen) 
• Half a banana
• 240ml of any milk of your choice (we like oat or almond)
• 1 sachet of Kollo Health's collagen
• Honey or maple syrup to taste
• Sprinkle half a teaspoon of chia seeds on top!

Kollo's Killer Kale Smoothie

A glass full of green goodness. Full of fibre and antioxidants to kickstart your day with wellness and energy.

• A handful of spinach leaves
• Half a banana
• Half a green apple
• A small piece of ginger
• A big dollop of greek yoghurt
• 1 teaspoon of flaxseeds
• A squeeze of lemon juice
• A sachet of Kollo Health's collagen
• 240ml coconut water, or water

Tropical Twist Smoothie

Complementing Kollo's natural tropical flavour this smoothie is refreshing, delicious and full of essential vitamins and minerals. 

• 75g pineapple chunks
  
• 50g mango chunks
• Half an orange
• A squeeze of lime juice
• A sachet of Kollo Health's collagen
• 240ml coconut water or water

 

Our smoothie game top tips

You can quite literally put anything in a smoothie, so have fun, and experiment with whatever fresh fruit and veggies you have leftover that needs eating up.

Adjust the quantities to your taste preferences. Adjust the sweetness with more or less honey or maple syrup.

Always add your fruit to your blender first, followed by your liquids and then Kollo. This way you won't get any of that all-important collagen left behind in your blender. 

If you're not using frozen fruit, throw in a few ice cubes to make your smoothie nice and chilled.

Turn these recipes into a vibrant smoothie bowl. Enjoy your smoothie topped with whole fruits, nuts, seeds and that all-important collagen. 

And don't forget to take a snap and tag us on your stories! @kollohealth #MyKollo