Are the collagen supplements Amazon lists any good?
Whenever we are looking to buy a new product, one of the first places many people check is Amazon. With so many sellers and products that cover virtually every need imaginable, it’s no surprise we do this. But there are sellers who choose not to use Amazon as well, and this begs the question: are the collagen supplements Amazon lists any good?
In this post, we will attempt to answer that question to give you some guidance as to whether you are likely to experience the fantastic benefits of collagen supplements by buying a product from Amazon. But here’s a little spoiler: the devil is in the details so, wherever you order your supplements from, you need to do a little digging to explore the quality of what you buy.
Read on to learn more.
What are the benefits of collagen supplements?
There is a lot of talk in both the beauty and health industries about collagen as a supplement. You may know it as a cosmetic injection you can get directly into the skin, but collagen is actually a protein that exists in abundance in our bodies. It is fundamental to many of the structural and connective tissues in our bodies, including:
• Tendons, ligaments and cartilage
• The gut
Unfortunately, as we get older, the level of collagen in our bodies declines. This is made worse by certain lifestyle factors and also the arrival of middle age and, for women, the menopause. We could fuel more collagen production in our bodies, but it is difficult to get all the necessary nutrients from diet alone. This is where supplements come in.
They contain collagen that is extracted from the bodies of animals like fish, cows, pigs and chickens. This collagen is then broken down into collagen peptides using a process called hydrolysis so that it consists of smaller molecules that can be easily absorbed into the bloodstream. We take them orally as liquids, powders or pills and they enter our bodies to stimulate collagen production. This can yield the following benefits to our bodies:
• Firmer, more vibrant skin
• Reduction in the appearance of fine lines and wrinkles
• Improved suppleness and comfort in the joints
• Increased bone density
• Stronger hair and nails
These are just a few of the benefits you may experience from a high-quality collagen supplement. Whatever your age, they can be helpful, but people in midlife and beyond (or those suffering from certain skin or joint conditions) are likely to experience the most substantial benefits.
So are the collagen supplements Amazon lists good quality?
There is no single answer to this question. There are many different collagen supplements among the Amazon listings, some of which are very good and some of which are, perhaps, not so good. As a definition, products on Amazon listings are neither good nor bad; you need to explore specific options and assess their quality for yourself. The product details and specifications are important to read, and you should check whether the brands have their own websites where you can learn more about their products. Another good point of reference is the customer reviews – these usually provide a pretty good guide as to the quality of a product on Amazon.
What makes a good collagen supplement?
There are various things to look out for in the collagen supplements you find as you explore your options. Here are some things that are pretty good indicators of quality:
Source of the collagen
The collagen source is important. Bovine collagen comes from cows, porcine collagen comes from pigs and marine collagen comes from fish. There have been issues identified with bovine and porcine collagen relating to the farming techniques used while they are alive. Exposure to things like growth hormones, GMO foods and antibiotics can cause the collagen from their bodies to be contaminated with toxins that could be harmful in the long run. Grass-fed animals make a better source, or you could opt for marine collagen from aquaculture-farmed fish where these contaminants are non-existent and the collagen very closely mirrors that in our bodies.
Preparation of the collagen
When chemicals are used to remove the collagen from the animal’s body, this can lead to further contamination of the collagen. Enzymatic extraction methods are cleaner and yield collagen of the highest purity, so look out for that. Furthermore, if the collagen in a product is not hydrolysed, the collagen molecules are probably too large for your body to absorb so very little of the amino acids within will actually make it into your bloodstream. Look for words like ‘hydrolysed collagen’ and ‘collagen peptides’ as green flags.
Type of supplement
Generally speaking, collagen pills and topical creams offer fewer benefits. Pills are harder to break down and their small size limits the amount of collagen and additional ingredients they can contain, so you have to take more pills to get the same benefit. Meanwhile, the collagen in topical creams cannot penetrate your skin, so it will not actually get into your body. The better options tend to be powders and liquids, as they have a high dosage of collagen that can be easily consumed and absorbed into the bloodstream effectively.
There are good additional ingredients a collagen supplement can contain. Things like B vitamins, vitamin C and l-lysine boost your body’s ability to use the collagen peptides and produce new collagen for the body. But things like artificial flavourings and preservatives can be less beneficial for your body and even get in the way of the effectiveness of the collagen peptides.
Finding the best collagen supplements Amazon sells
With the above considerations in mind, you really want to look through the collagen supplements Amazon lists for ones that tick the following boxes:
• Sourced from fish or from grass-fed cows
• Contains hydrolysed collagen (or collagen peptides)
• Is an oral supplement in a liquid or powder form
• Contains only beneficial additional nutrients and natural flavourings
• Offers detailed information about the product and brand
• Gets good customer reviews within Amazon and elsewhere
There will be products that fail to meet all these criteria, but every one of them is important. You will also find products that do tick all the right boxes, so there is more comparison to do.
Kollo marine collagen supplements: Amazon’s Choice
Kollo is a premium marine collagen supplement that is listed on Amazon. We aim to be as transparent as possible, so we offer up a wide range of information on our Amazon listing as well as our website. Our marine collagen is from aquaculture farmed fish and hydrolysed into bioavailable collagen peptides, supported by B vitamins, vitamin C and l-lysine. We have achieved Informed Sport Certification for athletes and our product has been the recipient of a number of awards for its effectiveness for different types of people.
Unique benefits of Kollo:
• 10 grams of collagen in every sachet for a high daily dosage of collagen peptides
• Natural flavouring for a deliciously light tropical taste
• Supplied in a fully recyclable cardboard box
• Premium type I collagen (the most abundant in the body)
• Informed Sport Certified
• Liquid supplement supplied in sachets for convenience and easy absorption
In designing this product, every decision was carefully made to deliver the best possible collagen supplement to market. The emphasis was on sustainability, quality of the active ingredients, convenience and ease of use, potency and benefits to our customers. It is our belief that we have made the best possible choices at every turn with Kollo, and the result has been a mountain of positive reviews from verified buyers on Amazon and beyond. Check out our customer reviews to see for yourself!
We encourage you to do your own research when assessing the collagen supplements Amazon lists. There are many options to explore and we are confident that you won’t find a better one than Kollo. If you want to learn more about our product and its benefits, please look at these scientific studies and read our blog posts to learn everything there is to know.
Kollo is available via subscription to ensure you never miss a dose, or you can purchase individual boxes if you want to try it for a limited time to begin with. We recommend trying for at least two months as this is how long it typically takes to start experiencing the benefits for your skin, while longer supplementation is more likely to yield the benefits for your joints and bones.
Whatever you decide, we can tell you that there is real quality among the collagen supplements Amazon lists – you just have to do your homework to find it.